A huge range of fitness equipment, (over 150 pieces of functional training equipment, free motion cable machines, 2 sets of pro dumbbells, heavy gauge metal dumbbells up to 150 lbs, heavy bags, suspension training, battle ropes, training sleds, medicine balls, bosu balls, multiple cages for squats and power lifting, benches, hanging pull-up bars and a full line of cardio equipment including treadmills, elliptical trainers, spin bikes, recumbent bikes and rowing machines.

A one-of-a-kind functional strength, powerlifting and Crossfit section - rings, ropes, plyoboxes, cages, bumper plates, gigantic tires, multiple chin-up bars in a large open training space.

A ladies and all members aged 55+ private training area with cardio equipment, machines, weights and training accessories.

Three indoor turf fields that host baseball, soccer, cricket, across, pickle ball, as well as numerous types of dryland team training sessions for pre-season, in-season and post-season training. Multiple different booking options along with pitching machines, batting tees and pitching mounds.

Five squash courts that are the finest in the city and have been host to national and international events, we also run one of the strongest junior programs in the country through West Coast Squash.

Large spacious washrooms and changing rooms with showers, lockers, towels, wifi and much more.

Living Cafe Juice and Smoothie Bar for healthy snacks and energy foods to fuel your pre and post training needs.

A fully-licenced restaurant and bar that caters to teams, families, watching sporting events, or the occasional beer and wings with friends.